Thursday, July 16, 2009

Introduction


Eating healthy while being a teen is very important because it predicts what your adult eating habits will be. Many diseases start affecting your body in your developing years and it’s easier to stop them from happening before they even begin.  Obesity is defined as a medical condition in which excess body fat has accumulated to the extent that it may have an adverse effect on your health. In this blog, we are going to talk about how to help reduce obesity and why it is important not necessarily to diet, but to choose the right foods to help fight obesity for teens. This blog is mostly about nutrition but it’s important to also get the right amount of exercise for you.

 

By: Heather Foti

6 comments:

  1. This is a really good introduction (:
    Good picture.
    I like your blog (:
    It's so cute.

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  3. I like the pictures you used and the introduction. They look very professional.

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  4. This introduction is very well written because it explains what obesity is and how it can be prevented, as well as how this blog is going to help prevent it.

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